EquiLife
A trusted source for both supplements and functional testing kits, including many of the specialty labs used in this practice, available for at-home collection.
Visit equi.lifeResources
A collection of tools, brands, and resources I trust and recommend to support your health journey.
Some of the links below are affiliate or referral links, which may earn a small commission at no extra cost to you. I only recommend products and brands I personally use and trust.
33 resources
Supplement Brands
PalmLife
Trusted brand for many products, from protein to probiotics, liver, immune, hormone, and stress support.
Visit palmlife.comGray Matter
My favorite alternative to coffee and other stimulants, a clean energy option without the crash or jitters.
Visit trygraymatter.comAWKND
A whole-organ supplement made from prairie-raised bison liver, heart, kidney, and spleen, freeze-dried to preserve nutrients. A cleaner alternative to synthetic multivitamins for whole-food nutrient density.
Visit getawknd.comCellCore
My top choice for introducing parasite cleanse protocols, offering a structured, phased approach to supporting the body's detox pathways.
Visit cellcore.comCowboy Colostrum
High-quality bovine colostrum supplements that support gut lining integrity and immune function. Use code CJIHP for a discount.
Visit cowboycolostrum.comMortals
Clinical-dose, single-serve natural supplement sachets targeting anxiety, pain, digestion, and menstrual cramps, third-party tested and made in the USA.
Visit trymortals.com
Testing
EquiLife
A trusted source for both supplements and functional testing kits, including many of the specialty labs used in this practice, available for at-home collection.
Visit equi.lifeImmunolytics
Affordable at-home mold testing for your home, office, or environment, useful for identifying a mold exposure source when symptoms suggest environmental toxin load.
Visit immunolytics.comVCS Test (Visual Contrast Sensitivity)
A quick, inexpensive online screening test that checks how mold-related neurotoxins may be affecting visual contrast sensitivity, often used as an early, low-cost indicator before pursuing more involved mold testing.
Visit vcstest.comEvvy
An at-home vaginal microbiome testing kit that offers insight into bacterial balance and gynecological health.
Visit evvy.com
Air and Water Filtration
Jaspr
A powerful air purification system built specifically to address mold, VOCs, and other airborne toxins in the home.
Visit jaspr.coClearly Filtered
Water filtration pitchers and systems tested to remove a wide range of contaminants, including PFAS and heavy metals.
Visit clearlyfiltered.com
Wellness Tools
Therasage TheraO3 Bubbler
An at-home ozone water system used to support detoxification practices.
Visit therasage.comHigherDose
Infrared saunas, PEMF mats, and other at-home wellness devices designed to support detoxification and nervous system recovery.
Visit higherdose.com
Non-Toxic Home
Truly Free Home
Plant-based, non-toxic laundry and household cleaning products free from harsh chemicals.
Visit trulyfreehome.comBranch Basics
A concentrate-based cleaning system designed to replace multiple toxic household cleaners with one non-toxic option.
Visit branchbasics.comAttitude
A line of non-toxic, EWG-verified cleaning products for a healthier home.
Visit attitudeliving.comBlueland
Refillable, low-waste cleaning products designed to cut down on plastic and harsh chemicals in the home.
Visit blueland.com
Clean Food Brands
Forager Project
One of my favorite brands for clean, dairy-free alternatives like cashew milk yogurt and cheese, made with simple, real ingredients.
Visit foragerproject.comSmashFoods
A source for clean, minimally processed pantry staples and snacks.
Visit smashfoods.comEquip Prime Protein
Clean, single-ingredient beef protein powder without fillers or additives, a favorite for supporting protein intake without digestive irritation.
Visit equipfoods.comBallerina Farm
A family farm offering high-quality whey-based protein, flour, pasture-raised meats, and sourdough baking kits.
Visit ballerinafarm.comClean Monday Meals
Gluten-free seasonings, ramen, and other clean, ready-made meals made with whole food ingredients.
Visit cleanmondaymeals.com
Resources, Books & Podcasts
EWG Skin Deep
A free database for checking the safety ratings of skincare, personal care, and household products before you buy.
Visit ewg.orgNon-Toxic Baby Registry Guide
A helpful guide from Branch Basics for building a non-toxic baby registry, covering safer product swaps for new parents.
Visit branchbasics.comSeed Oil Scout
An app that helps you find restaurants and products that cook with better fats instead of inflammatory seed oils.
Visit seedoilscout.comYuka
A free app that scans food and personal care product barcodes and rates them based on ingredient quality and safety.
Visit yuka.ioThe Rain Barrel Effect (Stephen Cabral)
Explores how everyday toxin exposures accumulate over time and contribute to chronic health struggles.
Visit stephencabral.comPersonomics
A guide to understanding personalized, root-cause approaches to longevity and long-term health.
Visit amazon.comThe 30-Day Inflammatory Reset (Josh Redd)
A practical guide to identifying and reducing sources of chronic inflammation through diet and lifestyle changes.
Visit simonandschuster.comBenny the Bear and the Mighty Blueberry Adventure (co-written by Cheyenne and Dr. Ryan)
A children's book I co-wrote with Dr. Ryan, teaching kids about healthy eating through a fun, approachable story.
Visit amazon.comRyan the Lion and the Super Spinach Strength (co-written by Cheyenne and Dr. Ryan)
A children's book I co-wrote with Dr. Ryan, teaching kids about strength and nutrition through a fun, approachable story.
Visit amazon.com
