I Have Been Where You Are
Your Body Already Knows How to Heal
You have seen the doctors. You have had the bloodwork. You have been told everything looks normal while you are exhausted, overwhelmed, and running on empty. You are not imagining it, and you are not out of options.
Healing rarely happens through willpower or one more diet change. It happens when someone finally looks at the whole picture, your history, your labs, your day to day life, and helps you understand what your body has been trying to tell you all along. This is a partnership, not a prescription handed to you on your way out the door.
I built this practice because chronic health struggles do not just affect one person, they get passed down. I watched it happen in my own family, and I do not want that story to repeat itself in yours. Together, we can find the root cause and build a plan you can actually carry forward, on your own.
What I Specialize In
I focus on three things that show up at the root of almost every chronic health struggle I see: an imbalanced gut, a dysregulated nervous system, and a buildup of toxins the body was never able to fully clear.
Using functional testing such as GI Map / Gut Zoomer, Organic Acids Testing (OATS), mold and heavy metal panels, thyroid and adrenal panels, and comprehensive blood work, we get a real, data backed picture of what your body has been dealing with. From there, we build a plan to help rebalance your gut, calm and regulate your nervous system, and support your body in clearing what it has been carrying.
This is not guesswork, and it is not a one size fits all protocol. It is based on your history, your labs, and what your body actually needs.
How it works
A clear path forward, step by step.
Typically 3 to 4 visits are recommended to identify contributing factors and set a long-term health plan. Includes 1:1 coaching, personalized wellness protocols, and email/text support Monday through Friday.
01Deep-dive intake
1 hourHealth history, symptoms, existing labs, and recommendations for new testing.
02Lab Review and Comprehensive Protocol
1 hourReview lab results together and build a personalized wellness protocol.
03Progress check-in and adjustments
30 minTrack progress and adjust your protocol as your body responds.
04Additional check-in
30 minA final check-in to review progress, with additional testing available if needed. Visits are generally spaced 4 to 6 weeks apart.
Want to Learn More?
Curious about the root causes behind your symptoms? Visit the Learn page for articles on gut health, hormones, detox, and the nervous system, written from my perspective as someone who has lived through it.